Cornerstones Wellness & Physiotherapy Centre  

Manual & Exercise Therapy

Manual Therapy

Manual Therapy is skilled hand movements used to assess and treat the joints, muscles and soft tissue throughout the body. Physiotherapists graduate with basic skills in manual therapy and continue to improve their skills through various continuing education options. 

Exercise Therapy

Exercise therapy involves eliciting motion of the body or its parts in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries. Continued exercise is an important component of injury prevention.

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